Date:   1/22/2007 8:53:09 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=817652

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I have also developed a high amount of skepticism when it comes to the governments RDA's. These may be fine for a "healthy" individual and the minimum required to maintain life...

"kelp is not just iodine, its a whole host of minerals vitamins and other nutrients together, they all support each other and work synergistically together."

That statement right there is the difference between the safety of a whole food and a supplement. Taking an isolated Iodine supplement, I would absolutely agree with hopinso and exercise caution. This is even recommended on the Atomadine and Lugol's protocols. As you have noted, it is also a caution on the kelp bottles due to regulatory standards I am sure. In my opinion, kelp allows a bit more give and take with dosing as FF has stated due to the whole food quality.

I also take close to 2 tablespoons a day and it has made a noticable difference FOR ME; your mileage may vary.

I will most likely back the dose off after a few weeks to a month in order to monitor my response and assess need. In other words, this will NOT be a lifelong dose and hopinso is right in expressing concern. Our self diagnosis and treatment must be exercised responsibly.
 

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