Date:   1/20/2007 11:34:29 PM ( 17 y ago)
Hits:   2,406
URL:   https://www.curezone.org/forums/fm.asp?i=816132

So I've been doing OP for about 9 weeks now, and enjoy experimenting. I have tried sesame (the classic), olive oil, coconut, sunflower, hemp, walnut and pumpkin seed. Out of those, I am very fond of sesame, hemp, walnut and pumpkin seed, hated pulling with EVOO, coconut and sunflower were just ok--but I may not have had the right kind for those, might try again later.

Do you all think it is more helpful to stick with one oil for a decent amount of time before switching...like until you stop noticing benefits from one particular kind? Or is it better to rotate them frequently so that you are consistently getting a variety of nutrients?
 

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