Date:   1/17/2007 9:50:59 PM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=813733

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I use a baby bottle brush (bristles all around) and just put it partway down my throat. Tilt you head back so the brush can really go all the way down your throat straight. It will make you gag and the bristles hurt but you'll get used to it! ;)
 

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