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Anti-Oxidant Juices after Work Out by Logger ..... BodyBuilding Forum

Date:   1/16/2007 10:06:42 AM ( 17 y ago)
Hits:   3,063
URL:   https://www.curezone.org/forums/fm.asp?i=812373

What is Green Juice?

I exercise after work, at the company gym, and usually have access to Orange Juice or Apple Juice.

What is the theory of taking anti-oxidants after exercise?  Does this help build up resistance that is diminished, short term, by exercise? 

 

 


 

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