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Found a recipe by wombat ..... Supplements Debate Forum

Date:   1/15/2007 8:50:32 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=812020

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Hempwich Butter
Ingredients:
1 1/4 cups hulled hempseeds
2 tablespoons hemp oil or olive oil
1 small clove garlic
1 teaspoon soy sauce
sea salt and pepper

Directions:
Toast the seeds lightly. Once they have cooled, grind one cup of the seeds in a coffee grinder or blender.

Combine the rest of the unground hulled seeds, the ground seeds, oil, and pressed garlic in a small bowl, and blend them thoroughly with a fork.

Season with soy sauce, salt, and pepper. Add more oil for a softer consistency.

Store the butter in a glass jar in the refrigerator.

You'll find it tastes great on bagels or bread.

Note: Another way to produce nut butter is to grind toasted or untoasted hulled seeds in a Champion juicer.

from
http://www.nutiva.com


I'm gonna do it with pumpkin seeds RIGHT NOW! Thanks, as always, FF..sweet dreams :)
 

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