Date:   1/15/2007 9:56:50 AM ( 17 y ago)
Hits:   2,910
URL:   https://www.curezone.org/forums/fm.asp?i=811506

If I have access to cables, that's how I do them. My total gym cables work just so and I like to keep continuous stress on the muscles. BTW, when I do the dumbbell flyes on the raised step platform, I feel a lot of energy coming forth. It's a great feeling and I don't go that heavy, 15 or 20 pounds.
 

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