Date:   1/14/2007 7:54:58 AM ( 18 y ago)
Hits:   3,722
URL:   https://www.curezone.org/forums/fm.asp?i=810598

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

Thanks very much for your help. I too, gave up smoking after 37 years, about 3 and a half years ago. Like you it took me several times to do so, but I did it in a way that I invented myself and it was so easy I wish I had done it years ago. I used to smoke very heavily, but not cigarettes, as that was far too expensive, so I smoked tobacco.
Kudzu root extract? I will look it up on the net, as I know the name is familiar, but I can't get more than that out of my brain. I used to take chromium picolinate on previous diets (yo yo dieter) but didn't find it helped at all.
About five years ago I managed to eat very healthily (no sugar, no processed food, vegetarian, and a lot raw), loved my food, and lost several unwanted stones. I kept the weight off and carried on eating my healthy diet, but after another year I remember thinking that I wouldn't get fat again as I was in control. Famous last words. I had a small piece of chocolate and that was the end of healthy eating. All control went out of the window, and the weight flew on. So here I am back again, but thank goodness I don't have too much weight to lose this time. I have been managing to lose whilst losing control, and the other times eating healthily, but it is not a situation that pleases me. So I am fighting. So far today no problems, and the longer I keep of the Sugar the easier it will be. Am off to check to see if I can get the kudzu in England. Thanks again.
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=810598