Date:   1/13/2007 3:56:51 PM ( 18 y ago)
Hits:   2,528
URL:   https://www.curezone.org/forums/fm.asp?i=810175

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I have to disagree and say you can't speak for everyone. Though I didn't lose all my weight to fasting alone, I've lost a good amount of it, and it gave me a good kick start on my weight loss and life transformation. It also helped me to gain the discipline I needed to control my addiction to food which I beleive is key to losing weight in the first place. To date I have lost 84 pounds going from 310 to 226; a size 28+ to a 18. I think it depends on the person and their willingness to not only choose a plan but to turn around and work the plan. For many fasting will not be a solution, however.. it does work.
 

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