Date:   1/10/2007 7:47:37 PM ( 17 y ago)
Hits:   2,784
URL:   https://www.curezone.org/forums/fm.asp?i=808265

Hiya. Two things: one is the transition should be slow if you can handle it - cold turkey jolts your system and may cause you issues - detox symptoms could also cause your energy drop...however if you're only eating 1300 cal veggies and not looking at nutrient density, that could be a big problem. I recommend you read up on the Longevity Diet/Calorie Restriction which discusses how to do it healthfully and how to monitor that you're getting enough nutrients. This is essentially what you're attempting but you still need enough nutrients.

Also, something that may help is a supplement like Miracle Greens which I use. Good luck! :-)
 

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