Yes going to bed earlier! This helps with a more by babsbiltmore ..... Raw Food: The Vegetarian/Vegan
Date: 1/10/2007 3:22:26 PM ( 17 y ago)
Hits: 2,978
URL: https://www.curezone.org/forums/fm.asp?i=808093
natural sleep rythym...and will add to the normalizing journey
When I get up early 3am for yoga, I must be in bed by 9pm
but if hungry, (and cold) 7:30pm is OK, too
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