Re: My work out routine. Advice needed. by rygar ..... BodyBuilding Forum
Date: 1/8/2007 3:12:16 PM ( 17 y ago)
Hits: 2,593
URL: https://www.curezone.org/forums/fm.asp?i=806559
no problem
(:
plus you have to remember ,though you are working out only one body part a day- your body is still taxing it's stimulis-recovery cycle.By triggering it too often, you become overtrained
):
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