Date:   1/1/2007 1:58:54 PM ( 17 y ago)
Hits:   1,080
URL:   https://www.curezone.org/forums/fm.asp?i=801806

I agree - when I was ill I would not eat any fat or oils. As I became more health aware I realised I needed them, and started to take fish oil capsules at first, then gradually started eating other types of oils/fats.

Essential fatty acids actually help to kick start the bodies fat burning mechanism, and I found that I didn't put on any weight, but it became much easier to eat normally, and not be prone to binges.

I am sure that if I hadn't have done this when I did, I would be a wreck by now.
 

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