Date:   12/30/2006 12:37:09 PM ( 18 y ago)
Hits:   2,400
URL:   https://www.curezone.org/forums/fm.asp?i=800615

Yeah I always take off one or two days from hardcore lifting when Aunt Flo is in town or when I'm tired. I find that taking off a week, no more than a week!, doesn't affect my lifting. The only thing I do is take it easy on my back exercises when I return to lifting. My New Year's resolution is to get rid of the extra body fat, get down to an athletic, healthy percent for a lady.
 

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