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Re: Dropping fat Q by North Coast Man ..... BodyBuilding Forum

Date:   12/30/2006 10:09:47 AM ( 18 y ago)
Hits:   2,889
URL:   https://www.curezone.org/forums/fm.asp?i=800513

How much cardio a week?
How much lifting weights a week?
What are your typical eating habits now? breakfast? lunch? dinner? in between?

NCMan
 

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