Date:   12/29/2006 4:41:49 PM ( 19 y ago)
Hits:   1,923
URL:   https://www.curezone.org/forums/fm.asp?i=800171

Hi Deotima

Your bread recipe looks delicious. I am a bit iffy with buckwheat,but a little is usually OK.

Your bread has spelt in it. Do you have leaky gut? If so, does the gluten in the spelt not affect you? For example, brain fog?

I have avoided spelt because of its gluten content (I know its lower than modern wheat strains, but I avoid it nevertheless).

Thanks in advance.

Fiona
 

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