Deotima, question re your bread receipe by HOWBURN ..... Candida & Dysbiosis Forum
Date: 12/29/2006 4:41:49 PM ( 17 years ago ago)
Your bread recipe looks delicious. I am a bit iffy with buckwheat,but a little is usually OK.
Your bread has spelt in it. Do you have leaky gut? If so, does the gluten in the spelt not affect you? For example, brain fog?
I have avoided spelt because of its gluten content (I know its lower than modern wheat strains, but I avoid it nevertheless).
Thanks in advance.
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