Re: do you guys gargle the oil at all while OP? by imalurnin ..... Oil Pulling & Oil Swishing Forum
Date: 12/27/2006 12:18:30 PM ( 18 y ago)
Hits: 1,502
URL: https://www.curezone.org/forums/fm.asp?i=799002
According to Dr. Karach and Lt. Col. Rao, do not gargle. You just swish and chew.
//www.curezone.org/upload/PDF/Articles/OP_Booklet.pdf
Precautions: Do not gargle in the throat.
//www.curezone.org/upload/PDF/Articles/PULLING_OIL_karacharticle.pdf
Without great effort or speed, you wash and suck the oil inside the mouth, pull it through the teeth and all that with closed mouth for 15 to 20 minutes. You really chew, move your chin and (like in the Mayr diet) a lot of saliva is drawn; that means mouth – digestion.
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