Date:   12/27/2006 12:17:47 AM ( 19 y ago)
Hits:   1,677
URL:   https://www.curezone.org/forums/fm.asp?i=798697

you can get water based kefir grains and make kefir water. its totally non-dairy. try dom's kefir site.

also you can ferment your own veggies with non-dairy probiotics as the starter culture. again, its non dairy.

real kim chi is fermented veggies. do you have a good korean grocer in your town?
 

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