Re: what is the best way to fast? by Zoebess ..... Ask Barefoot Herbalist
Date: 12/19/2006 11:49:10 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=795096
It can depend on your focus of your fast.
For detox, I like the Master Cleanse.
For rebuilding and revolumizing the blood,
I prefer juice fasting.
I personally would not do just water since
there are other good options which minimize
the stress the body is under during a fast.
Good luck with your choice~~
be happy, be well,
Zoe
-_-
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