Date:   12/14/2006 7:59:31 PM ( 19 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=791963

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"Nervous and circulatory lecithin is produced by the liver if the diet is adequate."

Our bodies can and will manufacture lecithin if we ingest enough of the right kind of essential fatty acids. Ideally, supplementation should not be necessary... getting the right kind of EFAs in the right ratios may be a trick though.

Back to oils and water...
 

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