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Re: Different views: 3-6 days (ANSWER) by hanna ..... Liver Flush Support Forum

Date:   12/14/2006 1:09:53 PM ( 19 y ago)
Hits:   2,063
URL:   https://www.curezone.org/forums/fm.asp?i=791735

You can do one or the other, you don't have to do them both. You can even eat a few apples a day. The malic acid is in apples.
You can also use applecider vinegar from the healthfood store, in your case may be 1 tbs in a large glass of water 2-3x a day between meals.
Because of your weight I would not use more than 1/2 cup of the oil or try a little bit less. For children it is usually advised to half the amount.
 

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