Date:   12/14/2006 9:27:46 AM ( 19 y ago)
Hits:   1,182
URL:   https://www.curezone.org/forums/fm.asp?i=791568

Very strange though. I haven't really dropped any weight at all this time. I have had 2 bowel movements at least daily, yesterday I had 3. I walked a couple of miles yesterday and six the day before. I only did the SWF (Salt-Water-Flush) on day 1 and I'm doing it again now. Everything seems much more tolerable after you've done this a few times. I haven't been hungry really or had many cravings despite serious temptation around me. This is the second year I've done this between Thanksgiving and Christmas. I feel these are the most gluttonous holidays of the year and I like to take a break between them and also clean out before the new year.
 

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