Date:   12/14/2006 5:39:24 AM ( 19 y ago)
Hits:   1,921
URL:   https://www.curezone.org/forums/fm.asp?i=791501

hopinso......In addition to diet, I've also gotten relief from back pain with exercise and massage. At first, exercise made the pain worse. But with slow persistence, and morning back massages, I'm getting better. Hopefully, 2007 will bring "Pain Free" into the equation.
Do you exercise now? One of my favorite exercises is the head stand. I have a 'yoga lift' to aid me.......WY
 

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