Date:   12/13/2006 7:49:44 AM ( 18 y ago)
Hits:   6,919
URL:   https://www.curezone.org/forums/fm.asp?i=790897

Hi,
if you stretch like that (I assume you did not open your legs during the stretch) and any of your hip-joints and / or the sacrum still has misalignments you immediately worsen this and due to the cranio-sacral connection it influenced your neck.
You may consider to stop any stretching until you are better.
Hope you are getting there soon.

 

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