Date:   12/6/2006 5:22:41 AM ( 19 y ago)
Hits:   3,693
URL:   https://www.curezone.org/forums/fm.asp?i=786397

Herring Roe, Salt Cod, Venison, and Lamb/Mutton. These are high in Protein for a B-Type.

As to Weght Gain/Training I've no experience. A good Food Composition Database for your purposes may be:
http://www.nutritiondata.com/nutrient-search.html
 

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