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Weight training and Type B by wiseguy ..... Blood Type B Diet Forum

Date:   12/5/2006 10:25:44 PM ( 15 years ago ago)
Hits:   5,284

Gday fellow b-types

Im just after some advice on food that provides plenty of protein. After learning that i'm a type B i've slowly reduced my chicken and pork intake to zilch. as a result i've noticed my eczema improving slightly but on the other hand i've lost 3kg (from 68kg) within 2-3 weeks.
Are there any other foods that are beneficial to weight training?


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