Re: I CHEATED! HELP ME- trying to start again tomarrow!!! by raddish ..... Fasting for Weight Loss Forum
Date: 12/3/2006 5:15:42 AM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=784700
A water and tea fast is very hard to sustain. It would be nearly impossible for 40 days. I wouldn't do it. That said, if you add juice to the mix, I know it is fine to go that long, even longer. I went on a 50 day fast this past spring. I'm 5'4", and last time my starting weight was 149. My end weight on that fast was 125, so 24lbs lost! It was super awesome! I thought I'd lose more in 50 days, but my body knew what it was doing.
This time around, my starting weight was 144, and I've lost 9lbs in 5 days on juice.
I use an inexpensive juicer and fresh citrus, mainly. You could also use bottled juice, I guess, but I don't know what you're results with that would be. Any which way - good luck!!!
Check out my blog
curezone.com/blogs/f.asp?f=1009
if you want to read about my weight loss journey.
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