Date:   12/1/2006 10:53:44 PM ( 18 years ago ago)
Hits:   17,612
URL:   https://www.curezone.org/forums/fm.asp?i=784026

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Your body loses what it wants. When your hunger comes back, that's the biggest sign that you're done.

After any fast you HAVE to change your eating habits afterwards. You cannot go back into unhealthy eating or you will gain the weight back, and then some.

hth
 

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