Date:   12/1/2006 8:56:46 AM ( 18 y ago)
Hits:   16,369
URL:   https://www.curezone.org/forums/fm.asp?i=783552

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I just thought I would share something that I have found useful for cravings. Take a tablespoon of organic virgin cold pressed coconut oil with meals three times a day, and you will find life so much better. I am not saying you will not want foods that are on the "no way" list, but if you succombe you will find you don't get into a binge. You may eat more than you wanted, but it is easy to stop. I don't think about food all day now. If I forget the oil for one day which I did this week, I end up stuffing my face. There are a lot of books on coconut oil which will give you plenty of food for thought.
 

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