Re: an article on IF - Dear Rygar few questions for you by ayalaor ..... Warrior Diet Forum
Date: 11/30/2006 8:18:39 AM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=782858
Well I am finishing the second week and only yesterday I didn't feel well after what I have drank. I run 30-40 minutes every day before my 'BIG' evening meal, and 3 day also adding excerices with weight and feel great.
I eat very healthy food for the last 3 years, so I don't have a problem with it - as my sun and my husband are athletes we had to change the way we ate before to healthy.
hen I heard about the WD I was very glad as I don't have any problem with fasting all day, but I always (as most of us) thought it is dangerous - now as I know more about the way to end this fasting it is wonderfull and I hope that I'll continue feeling good.
Thaks for all your advices.
Ayala
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