Date:   11/30/2006 8:07:49 AM ( 19 y ago)
Hits:   3,031
URL:   https://www.curezone.org/forums/fm.asp?i=782849

Yup, take a tablespoon of cod liver oil (from health food store - I think it works out to 4000mg) - that'll give you essential fatty acids, vit. A AND D! :D All from a food source too. Just don't take more than 1 tbsp a day. 1 tbsp is all you need.
 

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