Re: 30 day fast for the Holidays by mixxy ..... Fasting for Weight Loss Forum
Date: 11/24/2006 7:29:03 PM ( 18 y ago)
Hits: 1,217
URL: https://www.curezone.org/forums/fm.asp?i=779339
You will lose a lot. I lost 35 lbs last time I did it. Honestly you have to get in the right frame of mind- soda is a huge no no. I will not lie the first few days are hard but once you get going the success feels so good and motivates. Go dump the coke down the drain - clean out your fridge and cabinets, have some smooth move herabl tea, and start thinking postive. You cant say i like to eat and wont be able to do this. You have to start saying I will do this and no food taste as good as being healthy. Let's do this - you will feel so good!
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