Date:   11/24/2006 4:56:20 PM ( 18 y ago)
Hits:   1,222
URL:   https://www.curezone.org/forums/fm.asp?i=779273

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Yes water only for as long as I can make it. I made a 30 day water only fast once before so I am hoping I have the same success. If I start to falter, I will add vegetable juice. Exercising is important to me - I will be doing some cardio and weights. Last time I did the fast my body changed dramatically and I think it was the exercise that really made a difference - I dropped two sizes, close to three in thirty days.
Over the past few months I have been eating like crap and no matter how much I exercise the weight has been creeping up. I dont want to start the new year off feeling this way. Thirty days is a small sacrafice to feel better.
I will post my results daily.
 

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