Date:   11/22/2006 2:50:15 PM ( 19 y ago)
Hits:   10,424
URL:   https://www.curezone.org/forums/fm.asp?i=778260

I eat sweet potatoes and yams w/ no problems. Also, legumes are good and filling as well. I like black, kidney, and garbanzos the best. I do eat white potato now, but there was a long time (2 years) that I could not. So, depending on how ill you are, you should be able to re-incorporate them later to some degree.

Some veggies are also very good at being extra filling. Brussel sprouts, for example, fill me up totally, as does eggplant. I think the parsnips you mention are fine. Beets are great for the liver, which you need in good working order to recover from this, but there is a lot of Sugar in them so that is a judgement call. Essentially, general concensus is to start off drastic, and gradually add in these starchier things after you have been on the diet for a few months. I was SEVERELY sick, so it took a few years for me, not months. Also, make sure you are getting enough good olive oil an domega 3 fats, as that will go a long way to making you feel satiated.
 

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