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what causes frequent muscle twitches? by lhyz ..... Ask CureZone Community

Date:   11/22/2006 12:44:29 AM ( 19 y ago)
Hits:   2,670
URL:   https://www.curezone.org/forums/fm.asp?i=777889

not cramps, just, sometimes, mostley in my legs i'll feel a quick twitch in a part of one of the muscles, usually my calves, though sometimes the quads or gluts
i dont know if i'm low on some mineral
or
well, im thinking it may be the fact that my legs are sooooo tight from working out a lot and not stretching
any ideas|?
 

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