Date:   11/18/2006 11:17:53 AM ( 18 y ago)
Hits:   2,712
URL:   https://www.curezone.org/forums/fm.asp?i=775696

I would read the messages under the heading "minerals" on this page and then do your additional reading if necessary. It is my understanding that any supplement is going to absorb better if the supplement is complexed as in a whole food (carbon bonding).

http://www.askmoreless.com/why___answers__

Whole foods are always better for getting supplements.

grz
 

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