Date:   11/17/2006 11:29:59 AM ( 18 y ago)
Hits:   3,519
URL:   https://www.curezone.org/forums/fm.asp?i=775189

the EFAs found in fish are what the hair follicles on the top of the head use, so more reason to eat fish several times a week. And avoiding eating land-based meats, in general, prevents the overall hair thinning....

"It is widely distributed in the plant kingdom and found in Serenoa repens (saw palmetto), Curcurbita pepo (pumpkin seed), Pygeum africanum, rice bran, wheat germ, corn oils, and soybeans."
As β-Sitosterol is used for Enlarged Prostate: Notice the Saw Palmetto and Pygeum

There is some anecdotal research that suggests that the supplements can cause some problems in fertility however {can't quite equate it to hair however}, so more reason to stick to whole-food sources of nutrients.

Also various 'female' hormones can actually slow follicle growth so staying away from foods high in Phytoestrogens will possibly help: Thus avoid Soy...

 

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