Date:   11/11/2006 12:31:38 PM ( 18 y ago)
Hits:   5,844
URL:   https://www.curezone.org/forums/fm.asp?i=771835

Get whole organic flax seeds and grind them in a coffee grinder and add to oatmeal. Grind just enough for the meal, and don;t store any extra. If he is going to sweeten the oatmeal, use a small amount of real maple syrup, not Sugar or artifical sweetners.

The only dairy I recomend is high quality whey protein isolate. Perhaps a very small amount of hormone-free strong-flavored cheese (i.e. parmesean, etc.) in pasta.
 

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