Date:   11/11/2006 1:31:07 AM ( 19 y ago)
Hits:   2,584
URL:   https://www.curezone.org/forums/fm.asp?i=771694

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the more you eat, the more work for your body, organs, digestive and elimination systems, so the more sleep you need

in mexico, a siesta, nap, is taken after eating a big lunch, so the body can digest the large afternoon meal.

the body digests, detoxes, cleanses, heals, rebuilds and repairs itself while we sleep. so if you need a lot of sleep, pay attention to your body and sleep.

after I followed mh's 40 day juice fast, cleaned my colon with LBB and correct diet and removed mucus and congestion with herbs, spices, steams, sitz, hot herbal baths and stayed on a mono fruitarian and liquidarian diet I needed much less sleep because my body was not exhausted and tired from having to work to digest, remove and eliminate so many different foods mucus congestion and toxins.
 

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