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question for Maya, or anyone by eric46 ..... Qigong / Chi Kung / Ki Gong Support Forum

Date:   11/9/2006 9:39:46 AM ( 18 y ago)
Hits:   2,537
URL:   https://www.curezone.org/forums/fm.asp?i=770841

Hello, I just bought the book Soul Mind Body Medicine. Its very much diferent than anything I've been around. I have been struggling with mental problems for a couple of years. Not the crazy thinking mental problems, just my mind will not slow down. It is constantly running ninty miles an hour. I can not focus or concentrate on the smallest thing. Many times I can not finish my sentences. There is so much frustration because I used to be this really incrediable person who was bright, funny and very loving. Now I feel like I'm at the end of my rope. I have tried everything and I mean everything except some form of spiritual therapy. I am so desperate. I'm getting to the point where everything turns negative. This is not the person I want to be. So my question is what would you suggest in the book to start out with, there is so much information and I want to start and focus on the best one for someone in my shape. It is very interesting and I'm hopeful. I just have a problem of getting overwhelmed. Very overwhelmed, and I just put the book down. But if you could pick one that I can start with and put all my energy into, maybe I can get some relief. I truly thank you for your time. E
 

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