Date:   11/7/2006 11:15:01 AM ( 18 y ago)
Hits:   10,170
URL:   https://www.curezone.org/forums/fm.asp?i=769828

having not read the "Wrinkle Book":

Dr. Perricone is for 'Low-Glycemic Foods', he's against drinking the 'juice' of the above vegetables. However, even Apple and Carrot Juices are in the 'Low Glycemic Index'.

As for B-Type: AVOID Chicken altogether because this deleterious {this is in published medical journals} - however, Perricone is for Lamb, and Goat meat is not considered a Red Meat. In fact, if Lamb throws you off try the Goat because it doesn't have that flavour.
Regardless eat more fish AND take Flax seed Oil and Olive Oils {as these directly feed the skin} AND cook with Grapeseed Oil or even Ghee in moderation:

The synthetic Vitamin-E is just not the same...Just get rid of/stop using Canola, Corn, and any of the Polyunsaturated oils - "Mono-unsaturated" is the word of the day.
 

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