Date:   10/27/2006 12:02:40 PM ( 19 y ago)
Hits:   2,826
URL:   https://www.curezone.org/forums/fm.asp?i=761915

No, thanks. I'd rather have a cold than get up off my nice cozy sofa! haha

Although I don't know if that was the best study... I mean, what is the point of ONCE weekly stretching? Why didn't the control group do zero exercise? Or why didn't they have three groups - one doing the regular exercise, one doing stretching for the same amount of time as the other exercisers, and the third doing no exercise?

I am sure that exercise does increase the immune system function (up to a point - heavy exercise slows the immune system back down). I just don't know if this was the best study. And of course, if you are going to a gym then you are exposed to all the germs of the other people...
 

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