Date:   10/23/2006 12:08:05 PM ( 18 y ago)
Hits:   2,528
URL:   https://www.curezone.org/forums/fm.asp?i=759109

LOL-I started the 1st time by just fasting throughout the day with lemonade (the MC) and then 1 meal in the evening. By evening, I said, "What the heck, I'll just go for a whole day." Before I knew it, I didn't want to stop and went to day 13. Hope it works out for you!

P.S.-I found fasting easier to do when I'm busy @ work/school & not sitting @ home
 

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