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Re: can helping others help your health? hm.. by JMRN ..... Ask CureZone Community

Date:   10/19/2006 7:10:43 PM ( 19 y ago)
Hits:   2,706
URL:   https://www.curezone.org/forums/fm.asp?i=757083

Fabulous post Kathryn. Kevin start taking 500 mgs. of Magnesium glycinate or oxide before bed and see if that helps your leg cramps. You may be deficient in mag, lots of people are these days. Try it, it will not hurt you. JM
 

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