overcoming addiction by alkalizingkatie ..... Addiction: Coffee Addiction Support Forum
Date: 10/19/2006 7:07:00 PM ( 18 y ago)
Hits: 3,494
URL: https://www.curezone.org/forums/fm.asp?i=757080
I went 80 days without coffee. 30 of those days with no dairy, grains or meat as well. I started on the coffee slowly, I put milk in it. ANyway, I thought 1 once in a while. Now it is 2 a week...Now Im addicted again. Then I love Nanna cookies,. They are healthy for a treat, but Im craving them daily. I need help here. I know I have the discipline!! Can someone tell me how long I need to "fast" from my addictive foods before I just dont want them? I was thinking if I could do 3 months maybe then I just wont want the stuff. Is it possible to just get to the point where you only have say a cookie and coffee on occasion? Or does the desire just totally leave at some point?
Am I an addict and this is like alcoholism where you just have to say no to coffee and cookies forever? Is that how it works? Or am I just weak and pathetic!!!!
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