Re: first fast - questions by Godsproperty777 ..... Fasting for Weight Loss Forum
Date: 10/17/2006 2:01:56 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=755619
your energy level and weightloss, depends on if your juice fasting ,water fasting, or like me I am protien drink fasting, if your Water Fasting you will most likely have very little energy, and Water Fasting gives you the fastest weightloss, juice fasting you will most likely lose 1-2 pounds a day, and with any fast you will feel tired ,weakness the first 3 days atleast then off and on through the fast you will have times of energy and times of tiredness and weakness , and many people have headaches and some body aches off and on.I choose the protien drink to fast on because it gives me more energy then the juice, and also I still lose weight, I also take multi vitamins.Love Lisa
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