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ground flax seed by helpme17th ..... Bowel Cleanse Support Forum

Date:   10/13/2006 8:43:15 PM ( 19 y ago)
Hits:   2,764
URL:   https://www.curezone.org/forums/fm.asp?i=753566

i bought ground flax seed to add fiber to my stool; however,
i'm confused as how to take it.
instruction says to eat it alone or sprinkle it to my food.

my question is can i just mixed it with water and drink it,
similar to what you do with psyllium?
i prefer to do that instead of chewing it?

 

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