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Re: keep going. by sariewarie ..... Oil Pulling & Oil Swishing Forum

Date:   10/13/2006 4:12:54 AM ( 19 y ago)
Hits:   1,577
URL:   https://www.curezone.org/forums/fm.asp?i=753110

I have started oil pulling again, my second day today ! I suffer from Depression and i feel much more positive today :)#
My morning routine is getting busy now, i will have to get up earlier !! :)
I oil pull while i dry skin brush and then carry on while showering, i've been pulling for about 15 - 20 mins each time. I spit down the toilet and then swish my mouth out with warm water. I find it hard not to swallow some of the oil as it is right at the back of my throat, i then clean my teeth afterwards. Is this all okay ?

xx
 

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