Re: question 4 u by askKelley ..... Ask Kelley: Cleansing
Date: 10/10/2006 10:09:30 PM ( 19 y ago)
Hits: 1,865
URL: https://www.curezone.org/forums/fm.asp?i=751999
Hi reinasunshine,
Yes, A complex carb takes 6 to 8 hours to breakdown and your bloodsugar will stay stable the entire time.
Namaste,
Ask Kelley
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