Date:   10/8/2006 8:44:34 PM ( 18 y ago)
Hits:   53,181
URL:   https://www.curezone.org/forums/fm.asp?i=750638

I just wanted to add.. I read that oil should NOT be held in the mouth for 20 minutes - it can be held in the mouth for 5 minutes, and then spit it out and get a new tbsp of oil to swish for another 5 minutes. The oil helps to expell toxins, but holding it in your mouth for 20 minutes can make the toxins be reabsorbed by the body.
 

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