CureZone   Log On   Join
 

Re: Protein Deficiency by lucyskye ..... Vegetarian/Vegan Debate Forum

Date:   10/6/2006 3:07:10 AM ( 18 y ago)
Hits:   10,558
URL:   https://www.curezone.org/forums/fm.asp?i=749235

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

Have you thought about trying quinoa? I quickly became a fan of this little known grain/seed...and prefer it to eating rice as it does not feel heavy in the stomach after eating it. Quinoa has up to 14% protein and has a light, slightly nutty taste. You can find organic quinoa in any health food store and most markets that have a well developed bulk food aisle should carry it too. Make sure it is well rinsed and prepare it like you would rice in a ratio of 2 water to 1 grain. I serve mine with a bit of butter and steamed broccoli.
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=749235